6 ways to improve and protect your vision

Harvard Health Publishing mentions six ways to improve and protect your vision:

1. Get regular eye exams — every two years before age 70 and yearly after that.

2. Control underlying conditions — chronic health problems such as diabetes and high blood pressure can hurt your vision.

3. Eat a healthy diet — foods rich in antioxidants may cut the risk of cataracts and age-related macular degeneration (AMD).

4. Stop smoking — Aside from genetics, smoking is the top risk factor for AMD and cataract progression.

5. Use eye drops — preservative-free artificial tears can make vision less blurry for those with dry eyes.

6. Use eye protection — when outdoors, wear sunglasses that filter ultraviolet (UV) rays, as prolonged exposure is associated with cataract formation and cancer on the eyelids.

Additionally, wearing safety glasses at home or at work, when needed, can protect against injury.

do you need a thorough eye check up?

Here at LIONS MEDICAL - EYE & LASER CENTRE, we have experienced optometrist and ophthalmologists plus a range of sophisticated equipment to diagnose and treat a wide range of eye ailments and vision impairment.

You can book an appointment at any one of our Executive Centres (in Town and in Nyali) or visit the General Clinic (in Town) to be served on first-come-first-served basis.

Current Fees

Executive Appointments-

KES 2500/=* first visit

General Clinic-

(No appointment required) 

KES 300/=* per visit

*fees subject to change without notice

All profits go towards providing free services to the less fortunate members of society via our Outreach Programmes.
lions medical-eye and laser-centre- opti
Your_perspective_is_your_reality…_edited
lions medical-eye and laser-centre- opti
lions medical-eye and laser-centre- opti
lions medical-eye and laser-centre- opti
lions medical-eye and laser-centre- opti
IMG-20190821-WA0017
wx-DR_edited_edited
wx-Dr
wx-Sophia-LIONS MEDICAL- EYE AND LASER C
WX-DR
wx-Zaheda Ebrahimji -administrator-LIONS
wx-Dr
wx-NURU-admin Asistant-LIONS MEDICAL- EY
wx-ROBERT-MARKETING-LIONS MEDICAL- EYE A
wx-DR
wx-BLA-LIONS MEDICAL- EYE AND LASER CENT
WX-mahendra shah-LIONS MEDICAL- EYE AND
IMG-20190903-WA0006_edited
IMG-20190821-WA0017
wx-DR_edited_edited
wx-Dr
wx-Sophia-LIONS MEDICAL- EYE AND LASER C
WX-DR
wx-Zaheda Ebrahimji -administrator-LIONS
wx-Dr
wx-NURU-admin Asistant-LIONS MEDICAL- EY
wx-ROBERT-MARKETING-LIONS MEDICAL- EYE A
wx-DR
wx-BLA-LIONS MEDICAL- EYE AND LASER CENT
WX-mahendra shah-LIONS MEDICAL- EYE AND
IMG-20190903-WA0006_edited
Luxury frames-gold and wood-LIONS medica
trendy frames-spectacles-glasses-LIONS m
designer frames-vogue-calvin klein-LIONS
branded frames-spectacles-pier martino-e
branded frames-spectacles-pier martino 2
branded frames-spectacles-pier martino 3
branded frames-spectacles-not sweaters-e
branded frames-spectacles-catherine mala
branded frames-spectacles-liebeskind ber
branded frames-spectacles-KLiik Denmark-
branded frames-spectacles-kings of past-
spectacle frames for children-LIONS medi

LIONS MEDICAL EYE &  LASER CENTRE

serving the community since 1995

Town:  +254718854235    Nyali:   +254716663384

©2019 by Lions Medical Centre

  • Instagram
  • Facebook
  • Twitter
    Zeiss Operating Microscope-precision sur